Mushroom Tea Sandwiches

Mushroom Tea Sandwiches

Mushrooms are nutritional powerhouses. Packed full of vitamins, minerals and antioxidants that help boost your immunity, they’re also known to offer many cognitive benefits for optimal brain health.

These delicious cheese & mushroom sandwiches can be made easily at home and served for breakfast, lunch or as a snack. This simple grilled sandwhich requires minimal preparation time.


This mushroom version of the grilled cheese sandwich is a bit more sophisticated than your standard grilled-cheese sandwich. It includes sauteed onions and mushrooms for flavor and texture. This vegan sandwich is easy to prepare and coated with a creamy sauce. You can add heirloom tomatoes or crispy strips of bacon as you like.


Tea sandwiches need high-quality bread to withstand the fillings without crumbling. Preferably rectangular or square in shape for efficient crust removal. It’s a good idea to mix the bread types when making several tea sandwiches at the same time. This adds flavor and visual appeal to the platter.

For this recipe, we will use white bread, is caffeine free coffee good for acid reflux but feel free to experiment with different varieties like pumpernickel or rye breads as well as whole wheat or kava acid free coffee multigrain varieties if desired. When changing bread types make sure the breads are still relatively plain, without too many dents!

It may seem insignificant, but trimming the crusts off each slice of bread will help your sandwiches keep their shape. They will also look more elegant. Plus, it can save you from having to deal wth soggy bottoms on multiple sandwiches!

After preparing your bread, you can now start assembling your sandwich. Spread some sauce on one side of the bread that is not cheesy, then add cheese and mushrooms. Finally, top with your other piece of bread and serve!

To complete the sandwiches, butter each slice of bread and trim its crust. Before serving, brush herby butter on top of each slice. You can store any leftovers in a plastic or paper bag in the refrigerator. These Mushroom Tea Sandwiches make a delicious snack or lunch.


While any type of bread will work for tea sandwiches, some fillings are better suited to certain types. Cucumber works well with plainer, whiter bread. Smoked sardines require something more substantial such as rye or whole wheat bread. When choosing bread for your tea sandwiches you want to choose something thin, soft and square-shaped that won’t bulk up once the crusts are removed. This may seem wasteful, but it is important to keep these delicate sandwiches looking at their best.

To make your mushroom tea sandwiches, sauté the mushrooms in olive oil until they are golden and tender. Then add chopped fresh herbs such as parsley or cilantro before seasoning with pepper. Spread the mushroom mixture onto a slice of bread, top it with some cheese and then place another piece on top. Cut into small triangles or rectangular shapes.

Make this recipe even more special by using vegan mayonnaise, such as Sir Kensington’s Fabanaise (also known as aquafaba), made from chickpea liquid. This will result in a deliciously creamy and rich sandwich, without any animal product.

These sandwiches are a great addition to any tea party. Easy to prepare in just minutes, using ingredients you might already have on hand, they are the perfect way to serve a more elegant grilled-cheese sandwich.

These sandwiches are great to take along on road trips or picnics. They go well with tomato basil soup, hot cocoa or coffee. They are a tasty treat everyone will enjoy.


Tea sandwiches are available in a wide variety of flavors and fillings. Unlike their lunch counterparts, tea sandwiches tend to be lighter (making them ideal as an appetizer) with minimal fillings and bite-size for easy eating. Plus, they are easily customizable based on the season, personal preferences or ingredients that may be in-season!

Prepare cucumber, radish, or strawberry tea sandwiches to serve at a children’s party. Both children and parents will love them. Plus, it’s easy and quick to make. Save some time by prepping your cream cheese/herb mix in advance!

These mushroom grilled sandwich bits will delight your family at the dinner table. Try any type of cheese, from gruyere to parmesan, cheddar to Swiss. Add rosemary and thyme in the butter to add a depth of flavor before spreading on the bread slices.

Brush each bread slice with butter before grilling to prevent the mushroom grilled sandwich from drying out quickly and unevenly. Preheating your oven or pan will also ensure faster and more even baking. To prevent the bottoms of the sandwiches from scorching, only turn them once.

Spreading a thin layer butter or cream cheese both sides of the tea sandwich before grilling will help prevent it from sticking and give it a beautiful golden-brown finish.

Many people choose to remove the crusts of their sandwiches. However, this is an important part of making these delicious bites. By removing the excess crust, you can make your sandwich look more attractive while also reducing the ingredients.

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